Protein Power Smoothie Bowl

A Protein Power Bowl can be a perfect nutritious breakfast or a delightful early afternoon snack. 

Protein Power Bowl Recipe

Ingredients:

- 1 cup of almond breeze 

- 1 cup of mixed frozen berries

- 1 tablespoon of Protein Powder

- 1 tablespoon of Justin's vanilla almond butter

- 1 banana

- Honey

- 1 cup of granola of your choice (I like using Trader Joes Gluten Free granola loaded fruit and nut variety because it adds a crunch to the smoothie ) 

- 1 tablespoon chia seeds

Directions:

- blend almond milk, protein powder, mixed berries and 1/2 a banana and almond butter

- pour into a bowl

- add your granola on top, then slice the other 1/2 of the banana on top and any other desired fruit

- sprinkle a tablespoon of chia seeds on top of your fruit then, glaze with honey 

Recipe should call for 1-2 servings

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Enjoy,

Gabrielle

Protein Pancakes

Protein Pancakes have been my go-to my morning protein or that late night sweet tooth. I replace syrup with organic raw honey to keep it as healthy as possible but, feel free to use syrup! 

Protein Pancake Recipe:

Ingredients:

- 1-2 scoops Vanilla Protein Powder of your choice (I usually mix Whey Factors unflavored or vanilla powder with Trader Joes Hemp Vanilla protein powder)

- 1 large egg

- splash of almond breeze  

- 1 banana

- 1 tablespoon baking powder 

- a dash of cinnamon 

- 1-2 drops of vanilla extract

Directions:

- Mix protein powder, eggs, almond milk, baking powder together

- Add your banana, smash with fork into mixture

- add cinnamon and vanilla extract to your liking

- Heat a greased griddle or frying pan on medium heat and por about 2.5 inch wide puddle of batter

- Flip pancake once the batter begins to bubble or browns. 

Recipe should call for about 3-5 pancakes. And just a heads up, they are a lot thiner than regular pancakes. lol Feel free to top your pancakes with honey, syrup, and or fruit! :)

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Enjoy!

Gabrielle

Morning Greens

If you follow me on snapchat then you'll know I love sharing my morning smoothies and juices with you all. I am constantly on the go so I prefer simple recipes, today I posted a greens smoothie and I thought it would be the perfect recipe to share.

Morning Greens Smoothie

- A couple leaves of Kale

- 1/4 of Lemon

- A handful of Spinach

- 1 Banana

- 1/2 Green Apple

- A piece of Ginger

- 2-3 Celery sticks

- A couple slices of Cucumber

- 3-4 Strawberries

I usually add about a 1/2 cup of water then I'll add the rest of my ingredients into the blender. I love this recipe because it's simple and gives me the perfect morning kick! When I'm preparing my morning smoothies it's usually all about preference so feel free to adjust the recipe to your liking. I do love this recipe because it is simple and gives me the right amount of energy to begin my day.

I hope you all enjoy! Tag me in your morning smoothies! #WellnessWithG  #RecipesWithG

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With Love,

Gabrielle